EPISODE · Jun 16, 2022 · 19 MIN
Are you a High Achiever or a Perfectionist? 5 Strategies to Help if you Struggle with Perfectionism
from You Can Do Amazing Things · host Hollie Rumman
Have you ever felt that you are a perfectionist? There is a difference between striving to do well and wanting to accomplish your goals, and obsessively working toward a goal only seeing the mistakes made along the way.There are high achievers and then there are perfectionists - it helps to know the difference and to know strategies that can help if perfectionism starts to be a problem for you.In this episode, we talk about different examples of the high achiever vs. the perfectionist, the benefits of perfectionism and the 5 strategies to help manage perfectionism. Self Assessment Mentioned:15 Question Quick AssessmentArticles Mentioned:How to Overcome Perfectionism: 15 Worksheets and Resources - Positive Psychology Funny One:24 Things That Give All Perfectionists Nightmares - Buzzfeed—----Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me! xo - HollieI’d love to connect!DM me on Instagram @hollierumman | Leave me a voicemail >> Website
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Have you ever felt that you are a perfectionist? There is a difference between striving to do well and wanting to accomplish your goals, and obsessively working toward a goal only seeing the mistakes made along the way. There are high achievers and then there are perfectionists - it helps to know the difference and to know strategies that can help if perfectionism starts to be a problem for you. In this episode, we talk about different examples of the high achiever vs. the perfectionist...
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Are you a High Achiever or a Perfectionist? 5 Strategies to Help if you Struggle with Perfectionism
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