Are you a soldier, an escapist, or an actor under stress?

In this episode, Dr. Angelica and Coach Amanda discuss stress patterns and the “shame and blame beliefs” that we automatically protect if we don’t notice them. We talk about how wanting to please others is "fawning," rebelling against orders is "fighting," and most people start believing things about themselves and other people on their way from "fawn" to "fight." Watch & subscribe to this episode on YouTubeDownload the Attuned - Relationships App on Apple or Android   Schedule coaching with AmandaSUPPORT THE PODCASTRate & share on AppleSend us your questions or comments by emailing  [email protected] Dr. Angelica & Coach Amanda on Instagram and TikTok