EPISODE · Jul 24, 2024 · 1H 43M
Are you Actually Low in Estrogen? | DACM Wendy Sellens
from Rooted in Resilience · host Ashley and Sarah Armstrong
In this episode Ash & Sarah sit down with author & Doctor of Chinese Medicine Wendy Sellens to discuss the lies and misconceptions surrounding estrogen & phytoestrogens on our health. Follow Dr. Wendy ____________________________________________________ Instagram - https://www.instagram.com/estrogenfree/Website - https://www.estrogen-free.com/the-dietYoutube - https://www.youtube.com/user/teeteesREVOLUTION The Breast Thermography Book - https://a.co/d/9b1YY0O ____________________________________________________ Subscribe To The Rooted In Resilience Podcast: ⭐ Youtube: https://www.youtube.com/@UCSpofOL75STGMvUUlD5em7g ⭐ Spotify: https://open.spotify.com/show/3NTIxm2iqgIdnqI2j2FICr?si=477cfb0440fe40ce ⭐ Apple Podcasts: https://podcasts.apple.com/us/podcast/rooted-in-resilience/id1663060063 ____________________________________________________ Keep Up With Us! 🖥️ Website: https://www.armstrongsisters.com/ 🗞️ Newsletter: https://www.armstrongsisters.com/newsletter-signup 👩🏼🌾 Our Farm CoOp, Nourish: https://nourishcooperative.com/ {The highest quality food you can find, delivered directly to your door. Low PUFA chicken and pork, 100% grass-fed beef and lamb, traditional sourdough, raw dog food, & more} 🥚Waitlist for our eggs: https://angel-acresfarm.com/pages/waitlist-for-eggs {Low PUFA, corn & soy free, pasture-raised eggs, delivered directly to your door} ____________________________________________________ Follow Us On Social Media ➡️ Instagram: https://www.instagram.com/strong.sistas/ ➡️ Twitter: https://twitter.com/strong_sistas Time Stamps: 00:00 Intro 03:32 Understanding Thermography 07:48 The Harmful Effects of Estrogen Dominance 14:18 Estrogen Dominance 19:04 Exploring Phytoestrogens 25:46 The Dangers of Flax 36:01 Joining the Battle Against Misconceptions 40:48 Debunking the Health Benefits of Flax 47:14 Misconceptions about Phytoestrogens 57:11 The Importance of Removing Estrogen from the Body 01:05:37 Thermography in Detecting Breast Cancer 01:08:45 The Significance of Personalized Approaches to Healthcare 01:18:41 Selling Pills Instead of Real Food 01:27:12 Benefits of Desiccated Organs
What this episode covers
In this episode Ash & Sarah sit down with author & Doctor of Chinese Medicine Wendy Sellens to discuss the lies and misconceptions surrounding estrogen & phytoestrogens on our health. Follow Dr. Wendy ____________________________________________________ Instagram - https://www.instagram.com/estrogenfree/Website - https://www.estrogen-free.com/the-dietYoutube - https://www.youtube.com/user/teeteesREVOLUTION The Breast Thermography Book - https://a.co/d/9b1YY0O ____________________________________________________ Subscribe To The Rooted In Resilience Podcast: ⭐ Youtube: https://www.youtube.com/@UCSpofOL75STGMvUUlD5em7g ⭐ Spotify: https://open.spotify.com/show/3NTIxm2iqgIdnqI2j2FICr?si=477cfb0440fe40ce ⭐ Apple Podcasts: https://podcasts.apple.com/us/podcast/rooted-in-resilience/id1663060063 ____________________________________________________ Keep Up With Us! 🖥️ Website: https://www.armstrongsisters.com/ 🗞️ Newsletter: https://www.armstrongsisters.com/newsletter-signup 👩🏼🌾 Our Farm CoOp, Nourish: https://nourishcooperative.com/ {The highest quality food you can find, delivered directly to your door. Low PUFA chicken and pork, 100% grass-fed beef and lamb, traditional sourdough, raw dog food, & more} 🥚Waitlist for our eggs: https://angel-acresfarm.com/pages/waitlist-for-eggs {Low PUFA, corn & soy free, pasture-raised eggs, delivered directly to your door} ____________________________________________________ Follow Us On Social Media ➡️ Instagram: https://www.instagram.com/strong.sistas/ ➡️ Twitter: https://twitter.com/strong_sistas Time Stamps: 00:00 Intro 03:32 Understanding Thermography 07:48 The Harmful Effects of Estrogen Dominance 14:18 Estrogen Dominance 19:04 Exploring Phytoestrogens 25:46 The Dangers of Flax 36:01 Joining the Battle Against Misconceptions 40:48 Debunking the Health Benefits of Flax 47:14 Misconceptions about Phytoestrogens 57:11 The Importance of Removing Estrogen from the Body 01:05:37 Thermography in Detecting Breast Cancer 01:08:45 The Significance of Personalized Approaches to Healthcare 01:18:41 Selling Pills Instead of Real Food 01:27:12 Benefits of Desiccated Organs
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Are you Actually Low in Estrogen? | DACM Wendy Sellens
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