Are You Always Late? Scientists Know Why episode artwork

EPISODE · Jan 12, 2026 · 1 MIN

Are You Always Late? Scientists Know Why

from On Air with Ryan Seacrest · host iHeartPodcasts

We all have people in our lives who are always late, or maybe you are that person, but scientists now say there's a reason behind it all. Scientist say most fall into one of these categories if they're always late: · THE OPTIMIST: They believe everything will go perfectly. No traffic, no delays, and getting ready will somehow take five minutes. · THE FREE SPIRIT: They're disorganized, easily lost in the moment like “Oh wow, is it 2:00 already? I had no idea.” · THE JUGGLER: They take on too many tasks at once, convinced they can squeeze in “just one more thing” before leaving. “Let me just start the laundry before I go.” Are you one of these? There's ways to help! Try setting alarms, build in buffer time, and always account for traffic, parking, and unexpected delays!join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 12, 2026

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This episode was published on January 12, 2026.

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