Are you always saying 'yes' even when you’d rather not?

Always saying ‘yes’ when you'd rather not? Then this episode of Hush is for you!  We’re diving into the art of people-pleasing and exploring why women often get stuck in this cycle. And for all the people-pleaser girlies feeling stressed, don’t worry - we’ve got pro tips to help you break free! Plus, we’ll discuss how this habit leads to burnout and explore stress-relief techniques like 💫sound healing💫 to help you find peace amidst the chaos.See omnystudio.com/listener for privacy information.