Episode 3: Are you an emotional eater?

What this episode covers

In this episode, I explore how consumption influences consciousness and why so many people feel compelled to consume in the first place based off patterns attached to their nervous system.We exist in the spiritual realm. The moment we identify exclusively with the material realm, a sense of separation is born within our consciousness. We begin seeking externally for what has never actually been lost...our connection to the Divine (God) aka our soul.In this realm, what has been perceived as food, has become one of the primary ways we try to fill the void created by forgetting who we truly are. Yet what we consume shapes our experience and perception of reality. Different forms of consumption create different states within the body, and those states influence the thoughts, emotions, and perceptions available to us to experience reality. The quality of our consumption affects the quality of our consciousness in physical form.This episode explores how many thought forms arise from the state we are inhabiting rather than our true essence. As we become more conscious of what we eat, what we watch, what we listen to, and what we repeatedly choose to think about, we begin to see how consumption either reinforces the illusion of separation from God or supports the remembrance of our spiritual nature. Perhaps the goal is not to just simply eat differently, but to remember we are already whole. As that remembrance deepens, the urge to consume begins to soften, because we are no longer looking outside of ourselves for what already exists within. The more we remember our spiritual nature, the more clearly we can see the mirage for what it is and choose consciously what we allow into our mind, body, and awareness, thus coming back home to ourselves.

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