Are You an "In-Between" Drinker?

Not everyone fits neatly into the categories of “moderate drinker” or “alcoholic.” There’s a huge gray area in between—what Mike Hardenbrook calls "in-between drinking."In this episode, Mike breaks down:What in-between drinking is and why so many people fall into this categoryWhy traditional labels don’t always fit and can make change harderThe science behind why it’s tough to cut back, even without addictionReal-life examples of in-between drinkers and their challengesHow to take control of your drinking habits without extremes🎧 Tune in now to rethink your relationship with alcohol and learn how small shifts can lead to lasting change.