Are You at the Top of Your Game?

Nikki talks with Dr. Lowell Wightman, Mental Performance Coach, Founder of 360 Mindset, and Host of 360 Performance on KUHSDenver.com, about the solitude many of us are dealing with and how we can still be our very best. Learn more about Dr. Lowell Wightman: Dr. Lowell Wightman, who is often referred as Coach Wightman, has dedicated over 30 years to the study of defining positive mindset and applies practical methods to improve leadership style. In the 80’s and 90’s Lowell worked with legal, medical and accounting practices to developing training curriculums. During this time he built relationships with Stephen Covey, Deepak Chopra, Mark Victor Hansen, and Dennis Waitley discovering that a focus on positive processes is far more effective then just the end results. Today Lowell uses his experience with college and professional athletes to enrich leadership theory models as he presents to business audiences. His years of experience are referred to routinely when Mr. Wightman teaches his Master Coaching course at Colorado State University (CSU). He developed this course for anyone in a role of trust and leadership. Lowell is a PhD in Educational Leadership & Human Development and is a curriculum leader in Education- Adult Education & Training. The combination of business and sports experience sets Lowell apart with organizations looking to assess cultural desire, implement agile performance strategies, and promote methods that deliver perscribed results. For three season (2012 to 2014) Coach Wightman was the Mental Conditioning Coach for CSU football team and was responsible for creating and delivering team mindset development. Mr. Wightman’s favorite quote summarizes his philosophy and passion for discovering the best path to performance excellence Website: https://www.360mindset.com Facebook: https://www.facebook.com/360mindset Instagram: https://www.instagram.com/360mindsetofficial Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: https://apple.co/3V8Q6wT Spotify: https://spoti.fi/3SZYQDw