Are You Being Gaslit? How to Spot Emotional Manipulation Before It Destroys Your Relationship

In this episode I welcome back Katrina Reyes to delve deep into the topic of gaslighting. Together, they explore how gaslighting - a form of emotional manipulation and how it impacts individuals by making them doubt their own perceptions and sanity. We discuss personal experiences, societal influences, and its prevalence in various dynamics such as family, relationships, and workplaces. We emphasize the importance of self-awareness, trust in one's own feelings, and the quest for authenticity, how protecting yourself from gaslighting, promoting mental well-being and authentic living.READY TO STEP INTO YOUR INTEGRATED FEMININE?If you’re a high-achieving woman who has mastered success…but love still isn’t landing the way it should, this is your next step!Take the Love Blindspot Audit →https://www.michellechungcoach.com/blindspotThis will show you exactly which pattern is blocking love right now.Want deeper support?Apply for private 1:1 mentorship →https://www.michellechungcoach.com/apply-mentorshipDM me on Instagram “PODCAST” and I’ll tell you what’s really going on in your situation:https://www.instagram.com/michellechungcoach/