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Are you burnt out or just tired? episode artwork

EPISODE · Aug 4, 2024 · 36 MIN

Are you burnt out or just tired?

from Unhinged with Phoebe Parsons · host Podshape

How many times have you heard someone recently say "ughh I'm so burnt out". But how do you know if you really are burnt out - or if you're just tired. In this week's episode, FIT(ish) host Phoebe Parsons chats to burnout therapist Sheena Schuy about the different between being burnt out and being tired, common coping mechanisms (like doom scrolling) and why our generation is feeling it the worst. Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. FOLLOW PHOEBE'S NEW INSTAGRAM @PHOEBE_FITISH_ For more information about Sheena Schuy visit her instagram, visit her website Savasana Collective or listen to her podcast. See omnystudio.com/listener for privacy information.

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Are you burnt out or just tired?

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How long is this episode of Unhinged with Phoebe Parsons?

This episode is 36 minutes long.

When was this Unhinged with Phoebe Parsons episode published?

This episode was published on August 4, 2024.

What is this episode about?

How many times have you heard someone recently say "ughh I'm so burnt out". But how do you know if you really are burnt out - or if you're just tired. In this week's episode, FIT(ish) host Phoebe Parsons chats to burnout therapist Sheena Schuy about...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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