Are you communicating clearly? With Guest Chrstine Horstman

In this episode, Christine and I discuss communication, unlearning emotional shut down phrases and coping with chronic illness.   Christine Horstman is the author of Deal with It, Doll! Coaching Yourself Through Crisis. As a mother and a chronic illness warrior, Christine knows how hard it can be to take care of yourself and your family when life gets tough. Coping with cancer, rheumatoid arthritis, and one health crisis after another, has equipped her with a toolbox that she shares with others facing their own times of stress. Christine is a career and life coach and a professional development instructor. She focuses on emotional intelligence, communication, and soft skills. Her talent is drawing out and building on our unique strengths and facilitating growth. Highly intuitive and empathetic, she prides herself in making her clients feel seen, heard, and supported. Christine works with women who want to cultivate their strengths, talents, and communication skills not just for themselves, but for their families and teams.   https://www.amazon.com/Deal-Doll-Coaching-Yourself-Through/dp/195509022X/ref=sr_1_1?qid=16385 https://www.linkedin.com/in/christine-horstman-a2203278/ https://www.instagram.com/chris.horstman/ https://www.facebook.com/paperdollcommunication/  www.alysialyons.com   Connect with me: Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook: https://www.facebook.com/momsupportcoach/ Pinterest: https://www.pinterest.com/momsupportcoach/