Are you conflict avoidant?

Developing skillfulness around conflict doesn’t mean that all relationships endure and that we live happily ever after, it does mean however that our way of being with each other can be less prone to being contaminated by poor communication habits .. those tragic reflexes mired in blame and hostility that are so unproductive. Developing skillfulness means learning conflict, learning what it asks of us and how to navigate its tricky mysterious terrain.  Mentioned: High Conflict by Amanda Ripley https://www.amandaripley.com/high-conflict If you have comments about this episode or topics you'd like me to explore in future episodes, please submit them here:   https://www.rachellelamb.com/contact-rachelle