Are You Confused About What to Eat? Let's Simplify it.

from Your Inner Landscape · host Jacqui Edgerly

#005: Are You Confused About What to Eat?Feeling bloated, foggy, or just overwhelmed with all the nutrition noise out there?In this episode, I break down exactly what a gut-supportive, nutrient-dense diet looks like—so you can stop second guessing and start nourishing with confidence. We’ll cover the 5 foundational nutrients your body actually needs and keep it simple and straight to the point so you can take it one step at a time.If you're ready to eat in a way that feels aligned, energizing, and deeply healing—press play.Movies Mentioned: Kiss The Ground Movie I Biggest Little Farm Movie------Want to connect with Jacqui to break your patterns?Book a free clarity call HERE.Stay Connected:Get weekly gut health tips and mind-body tools delivered to your inbox.👉 Sign up for my newsletterDISCLAIMER: This podcast is for educational purposes only and is not a substitute for medical advice. Always consult with your healthcare provider before making changes to your wellness plan.

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This episode is 48 minutes long.

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This episode was published on July 15, 2025.

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