ARE YOU COPING? Deyá Ward: Palm oil and barefoot living

In this episode of 'Are You Coping?' a subsection of my main podcast, STATE OF MIND, I'm talking to Deyá Ward - an Orangutan specialist, researcher, contributor to Seven Worlds One Planet and a fellow cold water swimmer.  Deyá has some lovely tales of lockdown life and how her newly found love for spending all her days barefoot has gone someway to replacing the connection she gets from a cold water swim, something she's not been able to do much of at the moment.    If you enjoy the episode then I would be so grateful if you would support me on Patreon!  The link is in my instagram bio to become a subscriber and in exchange you'll get SO much health content, live Q&A chats with me, breathwork videos and recipes - all for the price of a couple of coffees a month. ⁣   https://www.patreon.com/gracekingswell @deyaward @gracekingswell