Are You Damaging Your Hearing Without Realizing It? Everyday Habits That Could Be Hurting Your Ears*

**📌 Episode Summary:**   In this episode, Dr. Garrett breaks down the most common—but often overlooked—habits that contribute to hearing loss. From earbuds and lawnmowers to Q-tips and stress, you'll learn how to protect your hearing in everyday life using simple, science-backed strategies.   **📝 What You'll Learn:**   - Why everyday sounds can lead to permanent hearing damage   - The 60/60 rule for safe headphone use   - The danger of Q-tips and ototoxic medications   - How stress and sleep impact your ears   - Signs of early hearing loss   - Practical ways to protect your ears starting today   **🔗 Resources & Links:**   - Timpanogos Hearing & Tinnitus: thebesthearing.com  - Book an Appointment: (801) 763-0724   - Follow on Facebook: www.facebook.com/TimpanogosHearingBalance - Follow on Youtube: youtube.com/@TimpanogosHearingandTinnitus - Request Dr. Garrett's Free Book, Hear Us Out - freehearingbook.com*   Enjoyed the show? Please follow and leave a review—your support helps us help more listeners stay *All Ears*.