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Are You Depriving Your Own GLP-1 Production with a High Protein, Low Carb Diet? episode artwork

EPISODE · Apr 12, 2026 · 8 MIN

Are You Depriving Your Own GLP-1 Production with a High Protein, Low Carb Diet?

from Longevity East and West: Ancient Wisdom, Modern Science · host Dr. Mao

Dr. Mao Shing Ni discusses the perils of high protein, low carb fads that may backfire when it comes to feeding your microbiome and producing natural GLP-1 to help regulate your appetite and metabolism. Instead, he advises a balanced intake of high quality protein and complex carbohydrates for optimum health and longevity.

Episode metadata supplied by the publisher feed · Published Apr 12, 2026

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Are You Depriving Your Own GLP-1 Production with a High Protein, Low Carb Diet?

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This episode was published on April 12, 2026.

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