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Are You Depriving Your Own GLP-1 Production with a High Protein, Low Carb Diet? episode artwork

EPISODE · Apr 12, 2026 · 8 MIN

Are You Depriving Your Own GLP-1 Production with a High Protein, Low Carb Diet?

from Longevity East and West: Ancient Wisdom, Modern Science · host Dr. Mao

Dr. Mao Shing Ni discusses the perils of high protein, low carb fads that may backfire when it comes to feeding your microbiome and producing natural GLP-1 to help regulate your appetite and metabolism. Instead, he advises a balanced intake of high quality protein and complex carbohydrates for optimum health and longevity.

What this episode covers

Dr. Mao Shing Ni discusses the perils of high protein, low carb fads that may backfire when it comes to feeding your microbiome and producing natural GLP-1 to help regulate your appetite and metabolism. Instead, he advises a balanced intake of high quality protein and complex carbohydrates for optimum health and longevity.

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Are You Depriving Your Own GLP-1 Production with a High Protein, Low Carb Diet?

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Frequently Asked Questions

How long is this episode of Longevity East and West: Ancient Wisdom, Modern Science?

This episode is 8 minutes long.

When was this Longevity East and West: Ancient Wisdom, Modern Science episode published?

This episode was published on April 12, 2026.

What is this episode about?

Dr. Mao Shing Ni discusses the perils of high protein, low carb fads that may backfire when it comes to feeding your microbiome and producing natural GLP-1 to help regulate your appetite and metabolism. Instead, he advises a balanced intake of high...

Can I download this Longevity East and West: Ancient Wisdom, Modern Science episode?

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