Are you doing enough selfcare to matter to your work/life balance as a mompreneur? Here's how to find out!

Do you know how to take selfcare time - it's just that you're not sure you're doing enough of it? Are you secretly worried that you're doing just enough to feel indulgent, but not enough to really matter?Here's how to know if you're doing enough selfcare as a mom - 'cause if I know you, you probably worry about doing too much. (But really, that's the last thing you need to be fussing about.)Today’s topics:The super practical litmus test for enough or not enough selfcare during your dayHow to trial selfcare practices you think might work, but aren’t 100% sure ofPermission giving for why you need to fill up yourself rather than spend all your time with the familyWhat's the one thing you were feeling a pull towards today? Which example made you go, "oh, if only, I wish"? Right now, you need to start living it. Go on.What's your self-care experiment going to be today?You’ve got this!AlyssaRoutines for introverted work-at-home moms: https://yourunbusylife.com/ Episode transcript: https://yourunbusylife.com/are-you-doing-enough-selfcare/  'Cause you know that feeling when you've been working all day... and by dinner, you're exhausted - but if someone asked what actually moved your business forward?That's the bit I'd love to make lighter.Because if you keep having the same kind of Tuesday, I'm less interested in helping you fix THIS Tuesday - I want to know why you keep ending up here.That's where your Human Design can give us another piece of the puzzle.I'll take your real week, your frustration, and your Human Design chart, then look for the patterns underneath.We'll look at how you're designed to work, how your week wants to be structured, and what might help when you hit a wall.Not another productivity system. Not time tracking. Not a Zoom call.You give me the messy week - I do the overthinking.Then I'll send you a personalized video with what I'm seeing, what's making your week harder than it needs to be, and what I'd change.→ Let's run the Busy Trap AuditIt's free, takes about 10 minutes to fill out, and I'll send your personalized video within 14 days.Book yours by September 6th so I can record your video.