Are you doing this daily meditation practice? (Aka, mental decluttering!) Here’s why you need to start! Motivation Monday episode artwork

EPISODE · Apr 22, 2024 · 3 MIN

Are you doing this daily meditation practice? (Aka, mental decluttering!) Here’s why you need to start! Motivation Monday

from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - productivity coach for WAHMs

This is motivation Monday, and today we’re talking about why you need to be doing this daily meditation practice – because it’s like mental decluttering.Guys, I’m not much of a meditation person, but a coach once shared this simple mindset practice with me, and it’s truly going to knock your socks off.What you need: you, a flat surface, and a 10-minute timer. That’s it.Episode transcript: https://yourunbusylife.com/are-you-doing-this-daily-meditation Are you wondering when this 6-figures-business-dream is *ever* going to come true for you, 'cause you don't even have the time to get through *today's* to-do's? The biggest reason I see moms struggling to run the house AND the business is because you're not leveraging scheduling. Which is why I'd love to invite you to a free Schedule Your Way to 6 Figures audit with me. During this session, I’ll audit your daily work-at-home schedule for you to get you on the road to 6 figures and ready to smash those 10k months, by scheduling in the marketing time, content time, and serving-the-actual clients time you need to turn this business into your work-from-home money-making machine. Ready to find a way to fit everything in? Book your free Schedule Audit with me so you can run the family AND the business and still sleep! Limited spots available each week, so jump on my calendar now, and I can’t wait to see you on our call.FREE Schedule Your Way to 6 Figures Audit:https://yourunbusylife.com/schedule-audit/ Hosted on Acast. See acast.com/privacy for more information. If you're curious about that strange personality type I mentioned... That's actually one of the five results on a quick quiz I created.→ If you don't know your archetype yet, you can find it here.

This is motivation Monday, and today we’re talking about why you need to be doing this daily meditation practice – because it’s like mental decluttering. Guys, I’m not much of a meditation person, but a coach once shared this simple mindset practice with me, and it’s truly going to knock your socks off. What you need: you, a flat surface, and a 10-minute timer. That’s it. Episode transcript: https://yourunbusylife.com/are-you-doing-this-daily-meditation Are you wondering when this ...

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Are you doing this daily meditation practice? (Aka, mental decluttering!) Here’s why you need to start! Motivation Monday

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This episode was published on April 22, 2024.

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This is motivation Monday, and today we’re talking about why you need to be doing this daily meditation practice – because it’s like mental decluttering.Guys, I’m not much of a meditation person, but a coach once shared this simple mindset practice...

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