EPISODE · Apr 22, 2024 · 4 MIN
Are you doing this daily meditation practice? (Aka, mental decluttering!) Here’s why you need to start! Motivation Monday
from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - productivity coach for WAHMs
This is motivation Monday, and today we’re talking about why you need to be doing this daily meditation practice – because it’s like mental decluttering.Guys, I’m not much of a meditation person, but a coach once shared this simple mindset practice with me, and it’s truly going to knock your socks off.What you need: you, a flat surface, and a 10-minute timer. That’s it.Episode transcript: https://yourunbusylife.com/are-you-doing-this-daily-meditation Are you wondering when this 6-figures-business-dream is *ever* going to come true for you, 'cause you don't even have the time to get through *today's* to-do's? The biggest reason I see moms struggling to run the house AND the business is because you're not leveraging scheduling. Which is why I'd love to invite you to a free Schedule Your Way to 6 Figures audit with me. During this session, I’ll audit your daily work-at-home schedule for you to get you on the road to 6 figures and ready to smash those 10k months, by scheduling in the marketing time, content time, and serving-the-actual clients time you need to turn this business into your work-from-home money-making machine. Ready to find a way to fit everything in? Book your free Schedule Audit with me so you can run the family AND the business and still sleep! Limited spots available each week, so jump on my calendar now, and I can’t wait to see you on our call.FREE Schedule Your Way to 6 Figures Audit:https://yourunbusylife.com/schedule-audit/ Hosted on Acast. See acast.com/privacy for more information. ☕️ Thursday at the Coffee ShopDrop into Voxer anytime Thursday.Bring me the one project your to-do list has basically adopted at this point. 😂Maybe it's a site update.Maybe it's a launch decision.Maybe it's something that's been living on your Tuesday list for... longer than either of us would like to admit. 😂I'll wander through Voxer with a cup of coffee and tell you what keeps catching my eye.No presentation. No "come prepared." No homework (unless you ask for it). Just a conversation about the business thing that absolutely refuses to graduate. 😂Coffee Shop Thursdays this series:☕️ August 20 - The Busy Trap☕️ August 27 - The Busy Trap☕️ September 3 - The Busy TrapI'll keep taking conversations throughout the day ‘til Thursday fills up.→ Pull up a chair here
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This is motivation Monday, and today we’re talking about why you need to be doing this daily meditation practice – because it’s like mental decluttering. Guys, I’m not much of a meditation person, but a coach once shared this simple mindset practice with me, and it’s truly going to knock your socks off. What you need: you, a flat surface, and a 10-minute timer. That’s it. Episode transcript: https://yourunbusylife.com/are-you-doing-this-daily-meditation Are you wondering when this ...
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Are you doing this daily meditation practice? (Aka, mental decluttering!) Here’s why you need to start! Motivation Monday
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