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Are You Doing Your Shadow Work? episode artwork

Apr 15, 2021 3 min

Are You Doing Your Shadow Work?

from The Power Within You Hosted by Ava

Shadow work is the definition of working with the “shadow” part of yourself. The part that you’ve kept away based off of past hurts or trauma. Working with your shadow self will help you heal and uncover hidden truths about yourself. If you’ve heard many tips and tricks about shadow work but still don’t know what to do.. this is the episode to get your journal out and hash out the ideas for yourself.

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Are You Doing Your Shadow Work?

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This episode is 3 minutes long.

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This episode was published on April 15, 2021.

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