Are You Drained From Caring Too Much? The Difference Between Empathy and Compassion episode artwork

EPISODE · Oct 14, 2025 · 5 MIN

Are You Drained From Caring Too Much? The Difference Between Empathy and Compassion

from Radio Headspace · host Headspace Studios

Caring for others shouldn’t mean losing yourself in their pain. In this episode, Dora explores the difference between empathy and compassion, sharing how compassion lets us stay steady, protect our energy, and truly support the people we love — without collapsing under the weight of their struggles. Learn more about your ad choices. Visit megaphone.fm/adchoices

NOW PLAYING

Are You Drained From Caring Too Much? The Difference Between Empathy and Compassion

0:00 5:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 5 minutes long.

When was this Radio Headspace episode published?

This episode was published on October 14, 2025.

What is this episode about?

Caring for others shouldn’t mean losing yourself in their pain. In this episode, Dora explores the difference between empathy and compassion, sharing how compassion lets us stay steady, protect our energy, and truly support the people we love —...

Can I download this Radio Headspace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!