Are You Dressing For Yourself Or Approval, with Sarunas Rodriguez episode artwork

EPISODE · Jul 24, 2026 · 30 MIN

Are You Dressing For Yourself Or Approval, with Sarunas Rodriguez

from Healthy Mind, Healthy Life · host Avik Chakraborty

Send us Fan Mail Trends can make you feel like you are constantly behind, but your wardrobe is not a monthly subscription to someone else’s approval. Nazish sits down with entrepreneur and visual designer Sarunas Rodriguez, founder of Ask My Wardrobe, to talk about the surprisingly deep relationship between clothing, self-image, and confidence and why “style” is often a mental habit before it is a fashion choice.  We dig into how social media trends push people to buy outfits they do not even like, then wonder why they feel uncomfortable wearing them. Sarunas shares how personal style is shaped by lifestyle and identity, why first impressions matter more than we want to admit, and how the right outfit for the right occasion can change the way you carry yourself and how people treat you. We also talk about confidence building for introverts, including a simple 30-day practice of returning to the same public place to realise most people are busy living their own lives.  Then we get practical: planning repeatable daily outfits, preparing looks a few days ahead to cut stress, and spotting the “closet trap” of owning lots of clothes but using only a small percentage. Sarunas explains how a digital wardrobe and virtual try-on can help you mix and match before you buy, reduce wasted spending, and build a wardrobe you actually wear. If you want more confidence, less decision fatigue, and a smarter way to shop online, press play, then subscribe, share this with a friend, and leave a review with your biggest personal style takeaway. Connect With the Guest: Website: https://askmywardrobe.com Instagram: https://www.instagram.com/askmywardrobe/ Friending, Inc Offer: 15% off our coffee as stated above | Code: Podcast10 Find friends in real-life in a verified Astrologer Royale Offer: Save $50 on your Natal Chart Reading | Code: POD50 Vegout Voyage Offer: 15% off all personalized Armchair Iceland merch | Code: ICELANDGEAR15 Avita Yoga Free Avita Yoga class and exclusive interview with Jeff: Know Your Constitution Emotional Musings Offer: Mention this ad listing & receive $15 off your 1st session | Code: Healthy mind/Healthy life Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Want to Be a Guest on Healthy Mind, Healthy Life? 👉  DM me on PodMatch  💬 Want to come on the show? Be a Guest  🌐 Explore the full network  | 📨 Newsletter | 👥 LinkedIn Community This isn't self-help. It's self-honesty. 💼 Sponsor Our Show | 🎬 Check Our Services 📌 Disclaimer This episode is for educational and informational purposes only. Guest views are personal and do not represent the host or Healthy Mind by Avik™. The Network does not verify or endorse guest statements. Nothing here is medical, legal, financial, or professional advice, please consult a qualified professional. Engage critically. Third-party content referenced under fair use. Guests are responsible for their own statements. Concerns? Contact us | Full disclaimer. By listening, you accept this disclaimer in full.

Episode metadata supplied by the publisher feed · Published Jul 24, 2026

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Send us Fan Mail Trends can make you feel like you are constantly behind, but your wardrobe is not a monthly subscription to someone else’s approval. Nazish sits down with entrepreneur and visual designer Sarunas Rodriguez, founder of Ask My Wardrobe, to talk about the surprisingly deep relationship between clothing, self-image, and confidence and why “style” is often a mental habit before it is a fashion choice. We dig into how social media trends push people to buy outfits they do no...

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Are You Dressing For Yourself Or Approval, with Sarunas Rodriguez

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