Are You Drowning in Mom Guilt? With Zahra Premji episode artwork

EPISODE · Jul 8, 2026 · 48 MIN

Are You Drowning in Mom Guilt? With Zahra Premji

from Don't Shrink to Fit: Empowering and inspiring women one story at a time. · host Claudia Noriega-Bernstein

In this great episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein talks with Zahra Premji. Zahra is a life coach who helps busy moms find balance and joy without feeling guilty. She shares her own story of burning out because she tried to control everything by herself. They talk about how hard it is to leave your kids to go to work, why you need to stop judging yourself, and how to finally ask for help.🗳️ Vote for Claudia! Help Claudia win the 2026 Author of the Year award! Click here to cast your vote: https://apply.internationalimpactbookawards.com/public-voting-formLearn more about Inner-Abundance Coaching by visiting Claudia’s website.Stay connected with Claudia Noriega Bernstein:Follow on Instagram for daily inspiration and insightsConnect with Claudia on LinkedInJoin her community on FacebookWatch her empowering videos on TikTokGrab her best-selling book, Brighter Days, on Amazon✨ And here’s a special gift for you: Download Claudia’s free workbook, “Empowered Journey: Overcoming Challenges and Embracing Abundance.”Stay connected with Zahra Premji:Learn more about the Balanced Mom Movement on her WebsiteFollow Zahra in her Instagram and FacebookOverwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.Learn about my freebies and membership below!Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! https://bit.ly/SignUpformyNewsletterGet it now!! News: Get on the waiting list for my Inner Radiance Collective!A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

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In this great episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein talks with Zahra Premji. Zahra is a life coach who helps busy moms find balance and joy without feeling guilty. She shares her own story of burning out because she tried to control everything by herself. They talk about how hard it is to leave your kids to go to work, why you need to stop judging yourself, and how to finally ask for help. 🗳️ Vote for Claudia! Help Claudia win the 2026 Author of the Year award! Click...

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Are You Drowning in Mom Guilt? With Zahra Premji

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This episode was published on July 8, 2026.

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