EPISODE · Apr 21, 2021 · 20 MIN
Are You Emotionally Honest?
from Positively Anti-Inflammatory · host Alyssa K. Abrahamson
017. Join me in today’s episode as we explore what it means to be emotionally honest and how to practice emotional honesty. I explain how when you honor, feel, and express your emotions, this brings about self-acceptance and self awareness, which allows you to support your own health and healing. I share 7 ways that being emotionally honest can help enhance your overall wellbeing, contributes to a more compassionate acceptance of yourself, and others, and supports a positively anti-inflammatory life.Work with Alyssahttps://www.thewellnessheadquarters.comAND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
What this episode covers
017. Join me in today’s episode as we explore what it means to be emotionally honest and how to practice emotional honesty. I explain how when you honor, feel, and express your emotions, this brings about self-acceptance and self awareness, which allows you to support your own health and healing. I share 7 ways that being emotionally honest can help enhance your overall wellbeing, contributes to a more compassionate acceptance of yourself, and others, and supports a positively anti-inflammato...
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Are You Emotionally Honest?
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