Are You Experiencing Burnout?

How can you tell if you are suffering from burnout? What are the symptoms and how do you address burnout and resolve it? Anastasia and Bill explain how burnout impacts your professional, financial, and personal life and share times in their lives when they experienced burnout. They also provide practical tips for how to recover from burnout. For a deeper dive on this topic and to reference information pulled for this episode, you can check out Emily Nagoski and Amelia Nagoski's book titled Burnout: The Secret to Unlocking the Stress Cycle. For questions and comments, you can email Bill and Anastasia at [email protected].