Are you experiencing Functional Freeze?

This is the first episode of Overcoming Gracefully the Art of Forgiveness. It is a new beginning to a chapter in my life. Today, we will be talking about Functional Freeze, what it is, the effects of having it, and how to forgive yourself if you have or are currently experiencing it. Looking forward to continually discussing forgiving topics for not only ourselves but forgiving others as well. I truly feel that when we forgive ourself and others we are living closer to our true purpose.