EPISODE · Oct 4, 2021 · 21 MIN
Are You Feeling Agitated?
from Meditate with Gurudev - The Art of Living · host Art Of Living
Very often, the restlessness in the body does not allow us to sit still for meditation and we are not able to go deep. This meditation has a simple technique to get rid of restlessness so that you are able to settle down.Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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Are You Feeling Agitated?
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This episode was published on October 4, 2021.
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