Are You Feeling Stressed? | Tips To Avoid Burning Out

When life and work get put us under pressure this is how we release the tension. In Episode #405 of 'Musings', Juan & I discuss: people who chase after success and get burnt out, why I do everything I can to be as chill as possible, getting screwed around in work situations, ways that we reduce stress, a couple of fun hypotheticals and why we'll probably never see eye to eye on this subject. Massive thanks to Dave Jones, Petar, Cole McCormick & an unnamed Mere Mortalite for the support! Really do appreciate it. Timeline: (0:00) - Intro (0:48) - Epicenter Podcast (2:49) - General thoughts on burnout (7:29) - Definitely going to disagree on stress (13:37) - Defining stress (19:48) - Performing better under pressure? (26:34) - Burning out is good? (35:13) - Boostagram Lounge (41:54) - Voluntary vs involuntary stress (48:35) - Strategies to reduce stress (54:18) - Summary (1:00:24) - Do all the GOAT's burnout? (1:05:18) - V4V & sneak peak Intro Music by 'Signs Of New Growth': https://podcastindex.social/@SignsOfNewGrowth Connect with Mere Mortals: Website: https://www.meremortalspodcast.com/ Discord: https://discord.gg/jjfq9eGReU Instagram: https://www.instagram.com/meremortalspodcast/ TikTok: https://www.tiktok.com/@meremortalspodcast Value 4 Value Support: Boostagram: https://www.meremortalspodcast.com/support Paypal: https://www.paypal.com/paypalme/meremortalspodcast Support the show