EPISODE · May 22, 2023 · 6 MIN

Are You FIRED UP To Get Moving? | Your Motivation Mantra For The Week - DON'T LET QUIT WIN!

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane - Certified Personal Trainer, Accountability & Consistency Coach, Midlife Re-Inventor

If you let quitting win every time something gets hard, you’ll never improve, progress, or master. You’ll just stay stuck in the same place.Getting to the other side of something requires the opposite. It requires NOT QUITTING when you want to the most. Stay the course. Push through. You've got this my midlife friend!Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me: [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

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Are You FIRED UP To Get Moving? | Your Motivation Mantra For The Week - DON'T LET QUIT WIN!

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How long is this episode of REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis?

This episode is 6 minutes long.

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This episode was published on May 22, 2023.

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