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Are you focusing on the wrong things for fat loss?

EPISODE · Sep 16, 2019 · 20 MIN

Are you focusing on the wrong things for fat loss?

from Strong by Sydney Show · host Sydney Tollett

In this episode, I cover 5 different areas that many people mistakenly focus on when trying to improve their physique. I also cover what you SHOULD BE focused on instead!  nutrient timing but not caloric intake fasted vs fed cardio eating "clean" time in the gym the scale  Be sure to share this episode and tag me on IG @sydneytfitness to support my Podcast!

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Are you focusing on the wrong things for fat loss?

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