Are You Getting Breadcrumbed?? How To Tell and What To Do!

Are you being “breadcrumbed”??? 👀😭🧐 here’s how to tell and what to doBreadcrumbing is when a person gives you JUST enough attention that you hang around, but not enough attention to create a safe and secure attachment.Examples include-❌Responding days later with texts❌Making plans and then cancelling last minute 👎❌Being available at weird times and calling you last minute to hang out- knowing you have work and other obligations that prevent you from meeting at certain hours❌Having zero consistency with availability❌Always prioritizing work and other people over youHere’s what to do if you are getting bread crumbed or how to tell if you are1) check in with your nervous system- if you feel unsafe and like you have to grasp for the other persons attention, you are likely getting bread crumbed- a secure connection will meet you in your efforts to connect2) once you know the is is the case, speak into your needs and experience- this honors your truth and gives the other person a chance to step up if they really want to be in connection with you3) if they don’t meet you- move the fuck on. There is no shortage of amazing, eligible people out there- the numbers are in your favor. Staying in a situation-ship like this is very unhealthy for you, and blocks you from being available when the secure person does show up!Remember- staying in situations like this or repeating this with many people let’s you know there is some trauma work and healing to do around self worth.You are worthy of love ❤️ that feels good 😊And if you need help on that journey-book your free 30 minute call here https://calendly.com/amayashiva/coach...