Are You Getting Enough Sleep?

An episode of the It Is Good podcast, hosted by John and Rachel Holleman, titled "Are You Getting Enough Sleep?" was published on November 16, 2020 and runs 25 minutes.

November 16, 2020 ·25m · It Is Good

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Summary

In today's episode we will be discussing the benefits of waking up early, what a healthy sleep schedule looks like and the results of Instagram polls YOU answered! Follow Me Around! ≫ INSTAGRAM: https://www.instagram.com/rachelgabri... ≫ BLOG: https://rachgabrielle.com/ ≫ PODCAST: The Rachel Holleman Show ≫ YOUTUBE: https://www.youtube.com/channel/UC2BqO-bGOYFsZHRm6jtRTCA https://linktr.ee/rachelholleman Until next time, take that next step forward to living a life you are in control of! ❤️

Episode Description

In today's episode we will be discussing the benefits of waking up early, what a healthy sleep schedule looks like and the results of Instagram polls YOU answered! Follow Me Around! ≫ INSTAGRAM: https://www.instagram.com/rachelgabri... ≫ BLOG: https://rachgabrielle.com/ ≫ PODCAST: The Rachel Holleman Show ≫ YOUTUBE: https://www.youtube.com/channel/UC2BqO-bGOYFsZHRm6jtRTCA https://linktr.ee/rachelholleman Until next time, take that next step forward to living a life you are in control of! ❤️

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