EPISODE · Apr 22, 2025 · 7 MIN
Are You Holding Onto Resentment?
from Radio Headspace · host Headspace Studios
Holding onto anger is like gripping a hot coal—it only burns you. Rosie shares a personal story of resentment, exploring how mindfulness and compassion can help release anger and reclaim inner peace. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Are You Holding Onto Resentment?
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Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 7 minutes long.
When was this Radio Headspace episode published?
This episode was published on April 22, 2025.
What is this episode about?
Holding onto anger is like gripping a hot coal—it only burns you. Rosie shares a personal story of resentment, exploring how mindfulness and compassion can help release anger and reclaim inner peace.
Learn more about your ad choices. Visit...
Can I download this Radio Headspace episode?
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