Are You In A Trauma Bond And Don't Know It? | EP 44

from What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou

Love bombing, gaslighting, and criticism are 3 of the 7 stages of a trauma bond.Steph dissects these steps and how you can start to break the bond.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HERE‌FREE Resources:Download my FREE binge eating tracker toolExperiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Contact:Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebook‌Help lines‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on AppleBy sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.Tag me on instagram @‌mindfoodsteph & I will share it. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 23, 2023

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Are You In A Trauma Bond And Don't Know It? | EP 44

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This episode is 26 minutes long.

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This episode was published on May 23, 2023.

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