Are You In A Trauma Bond And Don't Know It? | EP 44

from What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou

Love bombing, gaslighting, and criticism are 3 of the 7 stages of a trauma bond.Steph dissects these steps and how you can start to break the bond.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HERE‌FREE Resources:Download my FREE binge eating tracker toolExperiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Contact:Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebook‌Help lines‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on AppleBy sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.Tag me on instagram @‌mindfoodsteph & I will share it. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Love bombing, gaslighting, and criticism are 3 of the 7 stages of a trauma bond.Steph dissects these steps and how you can start to break the bond.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HERE‌FREE Resources:Download my FREE binge eating tracker toolExperiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Contact:Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebook‌Help lines‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on AppleBy sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.Tag me on instagram @‌mindfoodsteph & I will share it. Hosted on Acast. See acast.com/privacy for more information.

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Are You In A Trauma Bond And Don't Know It? | EP 44

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Frequently Asked Questions

How long is this episode of What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou?

This episode is 26 minutes long.

When was this What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou episode published?

This episode was published on May 23, 2023.

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