EPISODE · Jul 23, 2025 · 13 MIN
Are you living by your VALUES or just Goal-setting?
from Built to Last: Body, Mind and Spiritual hacks for 40+ women! · host Karen McCoy
There is a difference between working to reach a goal and working from VALUES.Values win out every time, but they require a deeper focus, more commitment and seeing things in a different light.But in doing so, training your VALUES will have you on a Success Path every time, including in the Body Transformation space.Enjoy this week's podcast...
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Are you living by your VALUES or just Goal-setting?
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