EPISODE · Jun 16, 2026 · 39 MIN
ARE YOU LIVING YOUR LIFE… OR FULFILLING A ROLE?
from FROM THE THERPY ROOM : Psychology of Mind and Body Understanding How We Think, Feel, Pattern, become · host Jyoti Gupta, Psychotherapist, Clinical Psychologist, Chetnamindfulness, Roots Mental Health
Are you living your life—or simply fulfilling a role?Many of us spend years becoming the good daughter, the responsible son, the devoted parent, the supportive partner, the successful professional, or the person everyone can rely on.But beneath those roles, a quiet question often emerges:“Have I become everything except myself?”In this episode, we explore identity, authenticity, burnout, attachment, childhood conditioning, people-pleasing, midlife transitions, and the grief of the unlived life. Together, we’ll examine how our roles shape us, protect us, and sometimes distance us from who we truly are.A deep psychological and soulful conversation about belonging, self-discovery, and finding your way back to yourself.Follow the podcast for more conversations on psychology, emotional wellbeing, relationships, mindfulness, and human growth.
What this episode covers
Are you living your life—or simply fulfilling a role?Many of us spend years becoming the good daughter, the responsible son, the devoted parent, the supportive partner, the successful professional, or the person everyone can rely on.But beneath those roles, a quiet question often emerges:“Have I become everything except myself?”In this episode, we explore identity, authenticity, burnout, attachment, childhood conditioning, people-pleasing, midlife transitions, and the grief of the unlived life. Together, we’ll examine how our roles shape us, protect us, and sometimes distance us from who we truly are.A deep psychological and soulful conversation about belonging, self-discovery, and finding your way back to yourself.Follow the podcast for more conversations on psychology, emotional wellbeing, relationships, mindfulness, and human growth.
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ARE YOU LIVING YOUR LIFE… OR FULFILLING A ROLE?
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