Are You Mad at Me?

This episode is about attachment styles, relationships, communication, and the particular pain that ensues when an anxiously attached person is chasing after a person who finds intimacy terrifying. It's a conversation about times when we've betrayed ourselves by accepting treatment that doesn't feel okay, or convinced ourselves to stay even when we know we have to leave. It's also about understanding yourself, and developing a relationship with all the younger versions of you that are still running through the halls. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit allyhamilton.yogisanonymous.com/subscribe