Are You Making Excuses?

Episode 4 of the The Ditch the Diet Podcast podcast, hosted by Rachael Watson, titled "Are You Making Excuses?" was published on August 22, 2019 and runs 21 minutes.

August 22, 2019 ·21m · The Ditch the Diet Podcast

0:00 / 0:00

Episode Description

This week Rachael discusses the 'STOP MAKING EXCUSES' trend that is seen on social media. Is making progress with your weight loss goals really as simple as just 'stop making excuses'? The answer is no.

There is a lot more to it than that.

Any good coach will never ever tell you to stop making excuses.

There are, however, times in your life where you will need to pull your socks up and get on with it - but we all know that life isn't always as simple as that.

Share this episode

Similar Episodes

Modern Women CHEAT more than Men

Apr 10, 2026 ·251m

RED PILL Clout Chasers

Apr 8, 2026 ·281m

Stop Comparing And Start Living

Apr 6, 2026 ·20m

Rollo Tomassi is OFFENSIVE and VILE

Apr 3, 2026 ·282m

Episode Preview: Killer Party featuring everyone’s favorite Vulgar Doll Brien Ramales!

Apr 2, 2026 ·7m

Killer Party…What in the deep friend, range free, 10th level of gay hell sh*t did you make me watch?

Apr 2, 2026 ·115m

Similar Podcasts

Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss Aimee Beltran It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the weight, hit that subscribe button to learn how to become #IrresistibleYou! Learn more at https://irresistibleicing.com. Explicit Over The Ditch Alex New Zealand is a country with a front row seat to the world burning. Come and join me, AJ, as I discuss with a specially selected guest mad stories from around the world Explicit The Kelly Trach Show Kelly Trach With this podcast, you'll discover how to pursue your dreams and ditch the conventional way of living by listening to honest conversations on mindset and entrepreneurship. It’s real, raw, and down-to-earth. The Kelly Trach Show is a top-rated podcast that hosts guests from around the globe. So, subscribe and discover what thousands of people are loving and tuning into on the daily. Explicit The Ruckus Rachael and Justin Listen along as Rachael and Justin give a funny review of the news, expose you to new music and tackle a topic of monumental import! The Ruckus is the most important podcast you will ever listen to in your life. The Ruckus tackles the pressing issues facing you today. What to do in case of a zombie attack, how to say "I am in the process of driving a car into a ditch" in Navajo, and what happens if you get to close to the tiger cage. Rachael and Justin are two world traveling artists with unique perspective on all of these important issues and deliver them with both honey-sweet tones (Rachael) and nasaly drones (Justin.) Explicit

URL copied to clipboard!