🤯 Are You Making These Common WEIGHT LOSS Mistakes? (Part 1) episode artwork

EPISODE · Apr 8, 2025 · 21 MIN

🤯 Are You Making These Common WEIGHT LOSS Mistakes? (Part 1)

from Luscious Living Podcast · host Selin Bilgin

Send us Fan MailWeight loss is 80% psychology and 20% lifestyle...and if you are feeling stuck and confused as to why you aren't losing weight the way you want to, let this episode be your guide. In this episode, Selin dives deep into the most common mistakes that can sabotage your weight loss journey, whether you're just starting or have been on the path for a while, and shares key insights from firstly her own experience of losing over 45+lbs without starving, dieting, and HITT workouts - as well as supporting hundreds of men and women through this journey too. Listen in, and take the first step towards a more effective AND pleasurable weight loss journey!Support the showDive Deeper On Your Journey:☆ Seeking 1:1 Nutrition Support? Apply to work with Selin here☆ Book your acupuncture session at student clinic (valid until July 2027!)☆ Read The Painless Period Guide☆ Discover the Goddess Affirmation Colouring Book☆ SHOP Luscious Living-Approved Glow-Up products☆ Cozy-Maxx Your Period With the Free-Bleed Blanket (Use code SELIN for 10% off your order!)☆ Let's connect on Instagram!

Episode metadata supplied by the publisher feed · Published Apr 8, 2025

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Send us Fan Mail Weight loss is 80% psychology and 20% lifestyle...and if you are feeling stuck and confused as to why you aren't losing weight the way you want to, let this episode be your guide. In this episode, Selin dives deep into the most common mistakes that can sabotage your weight loss journey, whether you're just starting or have been on the path for a while, and shares key insights from firstly her own experience of losing over 45+lbs without starving, dieting, and HITT worko...

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🤯 Are You Making These Common WEIGHT LOSS Mistakes? (Part 1)

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