Are You Missing Your Life? The Health Cost of “Not Yet” -...

What this episode covers

You’re doing everything right—working hard, building your life, showing up……but are you actually living it?In this episode of Fuller Living, Dr. Ashitey explores the connection between contentment, health, and longevity, and what happens when we spend our lives chasing “what’s next” while missing what’s now.Through a powerful patient story and personal reflection, she unpacks a truth many of us avoid:Life doesn’t start later. It’s happening now.You’ll learn:Why contentment is not complacencyHow a “not enough yet” mindset affects your stress and behaviorThe connection between well-being and long-term healthWhy constantly moving the finish line may be costing you more than you thinkThis episode is an invitation to pause, reflect, and ask yourself:Am I living my life right now… or preparing to live it later?

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Frequently Asked Questions

How long is this episode of Fuller Living With Dr. Ashitey?

This episode is 20 minutes long.

When was this Fuller Living With Dr. Ashitey episode published?

This episode was published on April 13, 2026.

What is this episode about?

You’re doing everything right—working hard, building your life, showing up……but are you actually living it?In this episode of Fuller Living, Dr. Ashitey explores the connection between contentment, health, and longevity, and what happens when we...

Can I download this Fuller Living With Dr. Ashitey episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.