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EPISODE · Oct 6, 2021 · 25 MIN

Are You Okay? Building Resilience and Making Time to Care for Yourself

from Unpacking Education & Tech Talk For Teachers · host AVID Open Access

In this episode, the team shares their strategies, goals, and lessons learned about prioritizing self-care as a teacher. Filled with warmth, humor, and vulnerability, the team wonders how we might learn to give ourselves the same grace we extend to others…and how to do it without feeling guilty. Easier said than done. We know. Join us as we discuss the nature of self-care and the paradox of feeling like self-care means selfish, when in fact, the opposite is true. Visit AVID Open Access to learn more.

What this episode covers

In this episode, the team shares their strategies, goals, and lessons learned about prioritizing self-care as a teacher. Filled with warmth, humor, and vulnerability, the team wonders how we might learn to give ourselves the same grace we extend to others…and how to do it without feeling guilty. Easier said than done. We know. Join us as we discuss the nature of self-care and the paradox of feeling like self-care means selfish, when in fact, the opposite is true. Visit AVID Open Access to lea...

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Are You Okay? Building Resilience and Making Time to Care for Yourself

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Frequently Asked Questions

How long is this episode of Unpacking Education & Tech Talk For Teachers?

This episode is 25 minutes long.

When was this Unpacking Education & Tech Talk For Teachers episode published?

This episode was published on October 6, 2021.

What is this episode about?

In this episode, the team shares their strategies, goals, and lessons learned about prioritizing self-care as a teacher. Filled with warmth, humor, and vulnerability, the team wonders how we might learn to give ourselves the same grace we extend to...

Can I download this Unpacking Education & Tech Talk For Teachers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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