Are You Overcommitted? – Revisited

In this REVISITED episode, we revisit one of my most popular/relevant episodes of the past 12 months – Quiet Time. Enjoy! Is. xo ----- Do you ever feel like you're SPRINTING 100mph just to keep on top of your "to do" list, or to meet all the commitments you've made to others? Do you find sometimes your own commitments get left behind? What does this all mean? Are we broken? Are we worthless? Do we need to punish ourselves or use negative self-talk to get us closer to our ideal life? In this episode I talk about what I mean by COMMITMENT, and also explore these questions with you. I go in detail about one of the most common reasons I see with my clients (and with myself) that contributes to us breaking commitments. Jump in, and enjoy! With love and gratitude, Israel. xo ----- LINKS: JOIN MY NEWSLETTER – never miss an episode, an announcement, or a special offer for my amazing humans (i.e. YOU). Join "The Illuminators" - my email crew: https://israelsmith.com/join WORK WITH ME – Israel Smith – Well-Being & Emotional Resilience Coach and Speaker. I’m a 1:1 Coach & Speaker, helping Dads in Business & Leadership find more peace, feel less stress, and be the best parent & leader they can be. Contact me to learn more about how you can work with me 1:1, book me for speaking gigs, or have me consult to your company. Website: https://israelsmith.com Email: [email protected] Instagram: @israelpsmith Join the TCP Waitlist with Jim Fortin – https://israelsmith.com/tcpwaitlist Mental Health Support Services Australia: https://www.healthdirect.gov.au/mental-health-resources-for-me Internationally: https://checkpointorg.com/global/ or https://unitedgmh.org/mental-health-support (or Google for more.) Affiliate Disclaimer: I sometimes refer programs/products that pay me commission. You don't pay extra, but if you choose to buy thru me, I may earn money from your purchase. Please note: 1) I operate with 100% Integrity and I don't recommend anything I don't personally use, LOVE and believe in. 2) Earning affiliate commissions helps me continue producing free content like this podcast, and sharing my messages with more people.