Are you paying attention? This is why not.

from This Working Life · host Australian Broadcasting Corporation

Finding it hard to get your brain into gear for the work year?You might feel your mind wandering a bit, daydreaming of being back on the beach.To help you get you back on track, one of the world’s top experts on attention, Dr Gloria Mark from the University of California Irvine, explains how our attention spans have declined and what we can do about it. And Sydney University Associate Professor Paul Ginns provides a simple hack to keep you focused through your work day.

What this episode covers

Finding it hard to get your brain into gear for the work year? You might feel your mind wandering a bit, daydreaming of being back on the beach. To help you get you back on track, one of the world’s top experts on attention, Dr Gloria Mark from the University of California Irvine, explains how our attention spans have declined and what we can do about it. And Sydney University Associate Professor Paul Ginns provides a simple hack to keep you focused through your work day.

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Are you paying attention? This is why not.

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How long is this episode of This Working Life?

This episode is 24 minutes long.

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This episode was published on January 28, 2024.

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