Are You People Pleasing… or Truly Serving?

Not everyone who gives a lot… is trying to please.In this episode of Emotionally Speaking, Dai explores the fine line between people-pleasing and having a high service orientation, especially in the workplace, where being helpful, supportive, and reliable is often rewarded.But what happens when helping others starts costing you your own energy?Through real workplace scenarios, emotional intelligence, and psychology-backed insights, this episode explores:• Why some people struggle to say no• The difference between pressure and purpose• Early signs of burnout that are often missed• How emotional intelligence helps us build healthier boundaries• Why asking for help is also a form of strengthThis episode is a gentle reminder that you don’t have to stop caring for others… you just need to start including yourself in that care too.