Are You Prepared: Thinking about the Upcoming Holidays

Welcome to “T” Time with Dr. Tarver, a mental wellness podcast. What’s the “T?” Well I’m glad you asked. In November and December episodes will be focused on the holidays and I need your help. What are some topics related to the holidays that you would like to see covered? Examples might be loneliness, conflict with family, being away from loved ones, wanting to change holiday traditions, grief, guilt/obligation, financial stress, break ups/being unpartnered, and dealing with negativity. Drop some suggestions in the comments, please and thank you. And most importantly--be well. #homefortheholidaysornot #peace #newtraditions #sadnessandexcitement #mentalhealthmoments