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Are you preparing for your first 50 mile race? episode artwork

EPISODE · Jun 30, 2023 · 1H 5M

Are you preparing for your first 50 mile race?

from "The Dirt" Trailrunning Podcast

Are you preparing for your first 50 mile race? Are you stepping up from the 50k distance & wondering what it will take to tackle your biggest athletic challenge to date? In this episode, OMR coaches Loretta & Reese discuss the differences between training, racing, nutrition, & mindset when making the leap from 50k racing to 50 mile racing. Even the veterans will find some interesting view points in here.

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Are you preparing for your first 50 mile race?

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Frequently Asked Questions

How long is this episode of "The Dirt" Trailrunning Podcast?

This episode is 1 hour and 5 minutes long.

When was this "The Dirt" Trailrunning Podcast episode published?

This episode was published on June 30, 2023.

What is this episode about?

Are you preparing for your first 50 mile race? Are you stepping up from the 50k distance & wondering what it will take to tackle your biggest athletic challenge to date? In this episode, OMR coaches Loretta & Reese discuss the differences between...

Can I download this "The Dirt" Trailrunning Podcast episode?

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