EPISODE · Jun 30, 2023 · 1H 5M
Are you preparing for your first 50 mile race?
from "The Dirt" Trailrunning Podcast
Are you preparing for your first 50 mile race? Are you stepping up from the 50k distance & wondering what it will take to tackle your biggest athletic challenge to date? In this episode, OMR coaches Loretta & Reese discuss the differences between training, racing, nutrition, & mindset when making the leap from 50k racing to 50 mile racing. Even the veterans will find some interesting view points in here.
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Are you preparing for your first 50 mile race?
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This episode is 1 hour and 5 minutes long.
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This episode was published on June 30, 2023.
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