Are you protein-maxxing?

The protein-maxxing trend is taking over the internet. Whether you’re trying to gain muscle or lose weight, there’s a seeming obsession with making sure you’re getting enough protein. But is this all protein actually good for you? When is it too much? Say More hosts sit down with a dietitian and asks you to share your experience. GUESTS: Bethany Doerfler, MS, RD, GI research specialist and clinical dietitian, Northwestern Medicine Digestive Health CenterDana Buccheri, owner and trainer, StrongWithDana