Are you ready to change? episode artwork

EPISODE · Feb 26, 2021 · 17 MIN

Are you ready to change?

from Mind Ya Mental Podcast · host Dr. Raquel Martin

In this episode, Dr. Martin talks about the different stages of change and how these stages impact your motivation.   Follow Dr. Martin on: Instagram: https://www.instagram.com/raquelmartinphd/ TikTok: https://www.tiktok.com/@raquelmartinphd Facebook: https://www.facebook.com/MindYourMentalPodcast/

Episode metadata supplied by the publisher feed · Published Feb 26, 2021

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Are you ready to change?

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This episode was published on February 26, 2021.

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