EPISODE · Feb 26, 2021 · 17 MIN
Are you ready to change?
from Mind Ya Mental Podcast · host Dr. Raquel Martin
In this episode, Dr. Martin talks about the different stages of change and how these stages impact your motivation. Follow Dr. Martin on: Instagram: https://www.instagram.com/raquelmartinphd/ TikTok: https://www.tiktok.com/@raquelmartinphd Facebook: https://www.facebook.com/MindYourMentalPodcast/
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Are you ready to change?
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This episode was published on February 26, 2021.
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