Are You Really Wearing the Right Bra Size? w/ Laura Tempesta

What was your first bra experience like?... Do you remember? I do!! Choosing the right bra size can be an absolute pain sometimes. Apparently, 80% of women are wearing the wrong bra size?! Super crazy. I reached out to Bra expert and Founder of Bravolution, Laura Tempesta to break it down for us and clear up all the confusion. Get the tea on bra-sizing and why it matters for 'the girls' and your overall health too. The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.  About Laura Tempesta: Laura Tempesta is a sports bra expert, apparel innovator, inventor of multiple patented products, and the only person in North America with a Master’s degree in Lingerie Design. After receiving her BA in Anthropology from Stanford University, she began her career in business strategy. Realizing her true calling was in product creation, she later pursued apparel design and development. During her tenure as Sports Bra Innovation Director at Nike, she helped guide and develop sports bra innovation. Laura serves as a consultant to the bra industry and is the Founder of Bravolution®, a consumer advocacy group and resource providing bra reviews and education. She is a TEDx speaker and has been featured as a bra expert in Vogue, Insider, and Better Homes & Gardens Connect with Laura: Website: www.bravolution.com Instagram: @bravolution  Facebook: @bravolution Stay Connected: Let me help you thrive on your unique health journey! 1:1 Virtual Nutrition Counseling: www.flourishheights.com/nutrition-counseling Is there a topic you'd like covered on the podcast? Submit it at [email protected] Say hello! Email us at [email protected] Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Follow us on social media: Instagram: @flourishheights Facebook: @flourishheights Twitter: @flourishheights Want to support this podcast? Leave a rating + write a review! Thank you!