EPISODE · May 23, 2023 · 6 MIN
Are you resenting commitments in your life? Here’s how to set the boundaries you actually need as an introverted mom with a business
from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - productivity coach for WAHMs
So, how are you at setting boundaries? No, don’t run away on me. Boundaries don’t have to be this big, complicated, angst-y thing. They’re just lines in the sand. Lines to remind yourself, “This isn’t going. I’m not going to go there.” Or, “I need that, and here’s how I’ll get it.” So where do we start? What you’ll learn:· Where to find the resentment· Why you have to follow through with tough conversations· A key question to ask yourself if you don’t think you need a boundary anywhere So here’s your challenge for the week: Write down every time you felt resentment over an activity, obligation, or outing in your life. Just notice where and when that happened for you. Later on, brainstorm a boundary you could set in place to protect yourself from feeling that again. It’s time to put your thinking cap on: What do you need to protect, today? You’ve got this!Alyssa Routines for introverted work-at-home moms: https://yourunbusylife.com/ Episode transcript: https://yourunbusylife.com/set-boundaries-introvert/Are you exhausted from spending naptime cleaning up the house?Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/ Hosted on Acast. See acast.com/privacy for more information. 'Cause you know that feeling when you've been working all day... and by dinner, you're exhausted - but if someone asked what actually moved your business forward?You'd have to think about it.That's the bit I'd love to make lighter.Not by squeezing more into your calendar. Not by handing you another productivity system.I'm trying to figure out what's actually driving your week.Because once we understand your operating system... we're not just explaining another frustrating Tuesday anymore. We're figuring out how your business actually wants to run.That means:how you're designed to workhow your week naturally wants to be structuredand the question that gets you moving again when you get stuckThen everything else suddenly gets a whole lot quieter.No week-long time tracking project. No new systems to learn. No Zoom meetings….Just an outside set of eyes looking at your week and saying, "Hang on... I think I know how your business actually wants to operate."→ Let's run the Busy Trap AuditBook yours by September 6th so I can record your video.
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So, how are you at setting boundaries? No, don’t run away on me. Boundaries don’t have to be this big, complicated, angst-y thing. They’re just lines in the sand. Lines to remind yourself, “This isn’t going. I’m not going to go there.” Or, “I need that, and here’s how I’ll get it.” So where do we start? What you’ll learn: · Where to find the resentment · Why you hav...
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Are you resenting commitments in your life? Here’s how to set the boundaries you actually need as an introverted mom with a business
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