Are You Running on Empty? ⛽️ It's Time to Fuel Up with Body-Based Wisdom with Author Jen Aks!

Are you a high-achieving woman who struggles with self-doubt and second-guessing? This episode is your guide to finding clarity and confidence by tapping into a form of wisdom you've always had: your body's intelligence! Join host Kate House and special guest Jen Aks, a leadership coach and author, as she shares her journey from debilitating self-doubt to teaching a revolutionary approach to authentic leadership. Jen introduces us to her signature practice, The Power of Gesture®, which helps you connect your mind and body to make aligned decisions. Today you'll learn:👯‍♀️ How to embrace your kinesthetic and emotional intelligence to lead a more authentic life.🧠 Why a "bodyset" approach is the missing piece to achieving true clarity and confidence.💖 The power of The Power of Gesture®—a simple yet profound practice using hand gestures to access your inner wisdom.✨ Why being in constant "go, go, go" mode can disconnect you from your deepest desires.🚀 How to move through major life transitions with a powerful 3-step framework (Embody, Empower, Elevate).This conversation is a beautiful reminder that our bodies are constantly speaking to us, and by learning to listen, we can find the answers we're looking for, feel more grounded, and stop the cycle of second-guessing.Connect with Jen: Your Body Is Speaking Book | website | Linkedin | Facebook | Instagram @jen_aks | YouTube | ---Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass